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Separation Anxiety in Dogs

Provide Plenty of “Jobs” for Your Dog to Do

Providing lots of physical and mental stimulation is a vital part of treating many behavior problems, especially those involving anxiety. Exercising your dog’s mind and body can greatly enrich his life, decrease stress and provide appropriate outlets for normal dog behaviors. Additionally, a physically and mentally tired dog doesn’t have much excess energy to expend when he’s left alone. To keep your dog busy and happy, try the following suggestions:

  • Give your dog at least 30 minutes of aerobic activity (for example, running and swimming) every day. Try to exercise your dog right before you have to leave him by himself. This might help him relax and rest while you’re gone.
  • Play fun, interactive games with your dog, such as fetch and tug-of-war. To learn more about these games, please see our articles,Teaching Your Dog to Play Tug-of-War and Teaching Your Dog to Play Fetch.  
  • Take your dog on daily walks and outings. Take different routes and visit new places as often as possible so that he can experience novel smells and sights.
  • If your dog likes other dogs, let him play off-leash with his canine buddies.
  • Frequently provide food puzzle toys, like the KONG, the Buster Cube, the Tricky Treat Ball™ and the Tug-a-Jug™. You can feed your dog his meals in these toys or stuff them with a little peanut butter, cheese or yogurt. Also give your dog a variety of attractive edible and inedible chew things. Puzzle toys and chew items encourage chewing and licking, which have been shown to have a calming effect on dogs. Be sure to provide them whenever you leave your dog alone. Please see our article, How to Stuff a KONG Toy, for more information.
  • Make your dog “hunt” his meals by hiding small piles of his kibble around your house or yard when you leave. Most dogs love this game!
  • Enroll in a reward-based training class to increase your dog’s mental activity and enhance the bond between you and your dog. Contact a Certified Pet Dog Trainer for group or private classes that can give you and your dog lots of great skills to learn and games to play together. After you and your dog have learned a few new skills, you can mentally tire your dog out by practicing them right before you leave your dog home alone. Please see our article, Finding Professional Help, to locate a CPDT in your area. 
  • Get involved in dog sports, such as agility, freestyle (dancing with your dog) or flyball.

To learn about more great way to give your dog the mental and physical exercise he needs, please see our articles, Enriching Your Dog’s Life and Exercise for Dogs

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