Separation Anxiety in Dogs
What to Do If Your Dog Has Separation Anxiety
Treatment for Mild Separation Anxiety
If your dog has a mildcase of separation anxiety, counterconditioning might reduce or resolve the problem. Counterconditioning is a treatment process that changes an animal’s fearful, anxious or aggressive reaction to a pleasant, relaxed one instead. It’s done by associating the sight or presence of a feared or disliked person, animal, place, object or situation with something really good, something the dog loves. Over time, the dog learns that whatever he fears actually predicts good things for him. For dogs with separation anxiety, counterconditioning focuses on developing an association between being alone and good things, like delicious food.
To develop this kind of association, every time you leave the house, you can offer your dog a puzzle toy stuffed with food that will take him at least 20 to 30 minutes to finish. For example, try giving your dog a KONG® stuffed with something really tasty, like low-fat cream cheese, Cheez Whiz® or low-fat peanut butter, frozen banana and cottage cheese, or canned dog food and kibble. A KONG can even be frozen so that getting all the food out takes even more of your dog’s time. (For KONG recipe ideas and more information about how to use food puzzle toys, please see our article, How to Stuff a KONG Toy.) Your dog might also love a Buster® Cube, a Kibble Nibble™ or a TreatStik® filled with kibble.
Be sure to remove these special toys as soon as you return home so that your dog only has access to them and the high-value foods inside when he’s by himself. You can feed your dog all of his daily meals in special toys. For example, you can give your dog a KONGor two stuffed with his breakfast and some tasty treats every morning before going to work. Keep in mind, though, that this approach will only work for mild cases of separation anxiety because highly anxious dogs usually won’t eat when their guardians aren’t home.
Treatment for Moderate to Severe Separation Anxiety
Moderate or severe cases of separation anxiety require a more complex desensitization and counterconditioning program. In these cases, it’s crucial to gradually accustom a dog to being alone by starting with many short separations that do not produceanxiety and then gradually increasing the duration of the separations over many weeks of daily sessions.
The following steps briefly describe a desensitization and counterconditioning program. Please keep in mind that this is a short, general explanation. Please read our article, Desensitization and Counterconditioning, for a more detailed description of this treatment.
Desensitization and counterconditioning are complex and can be tricky to carry out. Fear must be avoided or the procedure will backfire and the dog will get more frightened. Because treatment must progress and change according to the pet’s reactions, and because these reactions can be difficult to read and interpret, desensitization and counterconditioning require the guidance of a trained and experienced professional.